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“High-Performance Taekwondo Training Program” Our specialized Taekwondo program focuses on enhancing athletes’ skills and coaches’ expertise. Key components include: 1- Warm-up and Stretching: Proper warm-up exercises to prepare the body for intense training sessions, reducing the risk of injuries. 2- Strength and Conditioning: Targeted exercises for powerful kicks, punches, and blocks. 3- Strategies: Tactical drills and sparring techniques to improve competitive performance. 4- Agility Traini...
“High-Performance Taekwondo Training Program” Our specialized Taekwondo program focuses on enhancing athletes’ skills and coaches’ expertise. Key components include: 1- Warm-up and Stretching: Proper warm-up exercises to prepare the body for intense training sessions, reducing the risk of injuries. 2- Strength and Conditioning: Targeted exercises for powerful kicks, punches, and blocks. 3- Strategies: Tactical drills and sparring techniques to improve competitive performance. 4- Agility Training: Enhancing speed, balance, and agility through dynamic movements. 5- Mental Discipline: Cultivating focus, resilience, and determination. Join us to elevate your Taekwondo game! 🥋💪
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Spanisch Muttersprache
EnglischZweisprachig
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Zertifikat
Cerfiticate