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🏆 Over 10 years of experience teaching online classes

Linda V.

She's from United Kingdom , currently lives in Portugal

About me Availability More info

About me

Anxious, Overwhelmed, Stressed? I understand how challenging life can be so I am committed to creating a safe space for you to feel heard and find which strategies work best for you. In our sessions, we will practice a range of techniques together which have been evidenced to reduce anxiety and manage stress. These are nourishing and support you and your nervous system to feel safe enough to start the process of healing. They are carefully chosen to reflect your unique set of circumstances and ...

Anxious, Overwhelmed, Stressed? I understand how challenging life can be so I am committed to creating a safe space for you to feel heard and find which strategies work best for you. In our sessions, we will practice a range of techniques together which have been evidenced to reduce anxiety and manage stress. These are nourishing and support you and your nervous system to feel safe enough to start the process of healing. They are carefully chosen to reflect your unique set of circumstances and we reflect regularly on which ones you enjoy the most and are working best for you.

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Teaches

  • Coaching Beginner, Intermediate, Advanced

Availability (The calendar displayed shows your local time)

Choose the time that suits you best for your booking request

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Speaks

EnglishNative

Education

Master/Postgraduate Msc Applied Positive Psychology And Coaching Psychology
Certification The Polyvagal Certificate Studying
Certification Cognitive Behavioural Therapy
Certification 500Hr Yoga Teacher Training
Certification Children And Family Yoga Teacher Training
Degree Meditation Teacher Training

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About me (pictures, hobbies, extracurricular interests...)

Frequently Asked Questions

• Can I cancel a booking?

Yes, you can cancel booking up to 8 hours before the lesson starts, indicating the reason for the cancellation. We will study each case personally to carry out the refund.

• How do I pay for the lesson?

At the time you select a lesson or package of hours, you will make the payment through our virtual payment service. You have two options:
- Debit / Credit
- Paypal
Once the payment is settled, we'll send you an e-mail with the booking confirmation.

• Can I modify a booking?

Yes, something unexpected can always happen, so you can change the time or day of the lesson. You can do it from your personal area in "Scheduled lessons" through the option "Change date".

• Where are the lessons held?

The class is done through classgap’s virtual classroom. Classgap was developed specifically for educational purposes, including many useful features such as: digital whiteboard, online text editor, webcam, screen sharing and many more. View virtual classroom

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