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Carla Pais

Carla

Verified teacher, moderated by the Classgap team
Argentina

0 lessons

Sports

+ 10 years of exp. teaching online classes

About me Availability More info

About me

The tutor wrote the presentation in another language View the original text

¡Hola! Gracias de antemano por interesarte en leer un poco de mi perfil y acercarte a algunas de las propuestas ofrecidas 🤗 Bueno, ante todo, me llamo Carla y me gustaría contarte que soy Bailarina Profesional y Docente en la disciplina de Danza Clásica y Contemporánea. Nací en Argentina, pero radico en México desde hace ya unos veinte años 🔥🙏 Además de mi profesión, me encanta bailar de todo, en particular salsa y tango. Me siento feliz en contacto con la naturaleza, en los últimos tiempos me he visto interesada en las plantas y el jardín, vaya que requiere tiempo 😉 Soy amante de la observación y la forma en que el cuerpo se adapta al ritmo. Me encanta analizar la biomecánica de las acciones y encontrar la manera de mejorarlas y darles el toque individual que requiere para cada persona. Me encanta viajar, conocer personas, aunque admito ser selectiva con quien ingresa en mi entorno 🙃 Soy curiosa, con el saber y adquirir nuevas habilidades. Me siento dichosa de estar acompañada de mis guías las mascotas 🌺 En mi quehacer dancístico y estilo de vida, he experimentando lesiones corporales y emocionales que me han llevado a buscar otros ejes paralelos de encuentros con mi manera de estar en mi presente con y desde el cuerpo y mi fiel compañera la mente. En lo que refiere al estar físico, me acerque de manera intuitiva al principio y luego ya más formal a diversos conocimientos relacionados a los procesos de re-entrenamiento, rehabilitación y mejora de las posturas y compensaciones musculares por gesto deportivo repetitivo o tensiones musculares innecesarios por acumulación de esfuerzos y emociones ancladas. Confiar en el cuerpo para su propio realineamiento, a través de un trabajo analítico e integral. Durante la Pandemia, el tiempo disponible, me propicio los espacios de exploración para dar como resultado un entrenamiento que hoy denomino "BALANCE WORKOUT". ✨🙏 Una de la clase propuesta en esta Plataforma. Desde entonces, sigo fusionando el enfoque de trabajo en el resto de las actividades que manejo, observando resultados muy benéficos. Lo menciono a título muy personal, ya que yo lo he experimentado. 🔥 Por otra parte, voy poco a poco dando a conocer y confiando en la propuesta, abriendo mi trabajo al mercado online y dejando de lados los obstáculos que uno mismo suele poner. 😅 También me encanta formar parte del proceso de acercamiento a la disciplina dela danza, cómo ser las clase de ballet en diferentes niveles o quizás estás saliendo de la carrera e iniciando el camino de compartir y facilitar a otr@s estas habilidades, me gustaría sumar al proceso a través de clases de biomecánica, screening de fortalezas y debilidades y buen plan de acción con abordaje en prevención de lesiones tanto en ballet como danza contemporánea. Además, o bailar tango, así que si te has sentido curioso con este estilo de baile, podemos empezar a generar las herramientas para incentivar esa pasión. 🧐👌 🌻"Pequeños cambios, generan grandes beneficios"❗

Hello!
Thank you in advance for being interested in reading a little of my profile and approaching some of the proposals offered 🤗
Well, first of all, my name is Carla and I would like to tell you that I am a Professional Dancer and Teacher in the discipline of Classical and Contemporary Dance. I was born in Argentina, but I have lived in Mexico for about twenty years now 🔥🙏
In addition to my profession, I love to dance everything, particularly salsa and tango. I feel happy in contact with nature, lately I have become interested in plants and the garden, it takes time 😉
I am a lover of observation and the way the body adapts to the rhythm. I love analyzing the biomechanics of actions and finding ways to improve them and give them the individual touch that each person requires.
I love traveling, meeting people, although I admit to being selective with who enters my environment 🙃
I am curious, with knowledge and acquiring new skills. I feel happy to be accompanied by my pet guides 🌺
In my dance work and lifestyle, I have experienced bodily and emotional injuries that have led me to search for other parallel axes of encounters with my way of being in my present with and from the body and my faithful companion the mind. Regarding physical being, I approached intuitively at first and then more formally to various knowledge related to the processes of re-training, rehabilitation and improvement of postures and muscular compensations due to repetitive sports gestures or unnecessary muscle tensions due to accumulation of efforts and anchored emotions.
Trust the body for its own realignment, through analytical and comprehensive work.
During the Pandemic, the time available gave me spaces for exploration to result in a training that today I call
"BALANCE WORKOUT". ✨🙏 One of the class proposed on this Platform.
Since then, I continue to merge the work approach in the rest of the activities I manage, observing very beneficial results. I mention it on a very personal basis, since I have experienced it. 🔥
On the other hand, little by little I am making known and trusting in the proposal, opening my work to the online market and leaving aside the obstacles that one usually creates. 😅
I also love being part of the process of approaching the discipline of dance, how to be in ballet classes at different levels or perhaps you are leaving the career and starting the path of sharing and facilitating these skills to others, I would like to add to the process through biomechanics classes, screening of strengths and weaknesses and a good action plan with an approach to injury prevention in both ballet and contemporary dance.
Also, or dance tango, so if you have been curious about this style of dance, we can begin to generate the tools to encourage that passion. 🧐👌
🌻"Small changes generate big benefits"❗

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April 04 - 10, 2025
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I teach

  • Sports Beginner, Intermediate, Advanced

Languages I speak

SpanishNative
EnglishConversational skills

Education

Licenciada En Danzas Clásica Y Contemporáneo. Una. Argentina

Degree

Masoterapeuta Clínica.

Degree

Curso De Posgrado Universitario En Prevención De Lesiones Deportivas Por La Universidad Caece.

Degree

Entrenamiento Y Tratamiento De Trastornos Músculo- Esqueléticos Por El El Instituto Internacional De Ciencias Del Ejercicio Físico Y Salud (Iicefs)

Degree

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