Hello, I'm Taina, entrepreneur, Yoga and Mindfulness teacher since 2009. The line I teach is Shakta (matriarchal) and Sámkhya (naturalist).
I love to create bounds with people and give my knowledge to see them have the best lifetime.
The pratice of SwáSthya Yoga is full of antiques techniques, to breathe better, activates the body, increase your force, your flexibility, your balance, consciousness, relaxation and we will also train your mind concentration to achieve mindfulness.
Do you wanna come to a special journey with me?
I hope to see you soon. :)
Availability
Choose a date and time to start booking your class.
Times are displayed in your local time zone.
Can't find the availability that suits your needs?
Yes, you can cancel booking up to 8 hours before the lesson starts, indicating the reason for the cancellation. We will study each case personally to carry out the refund.
How do I pay for the lesson?
At the time you select a lesson or package of hours, you will make the payment through our virtual payment service. You have two options: - Debit / Credit - Paypal Once the payment is settled, we'll send you an e-mail with the booking confirmation.
Can I modify a booking?
Yes, something unexpected can always happen, so you can change the time or day of the lesson. You can do it from your personal area in "Scheduled lessons" through the option "Change date".
Where are the lessons held?
The class is done through classgap’s virtual classroom. Classgap was developed specifically for educational purposes, including many useful features such as: digital whiteboard, online text editor, webcam, screen sharing and many more. View virtual classroom
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